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Topics to help you make confident decisions, add perspective, and support the way you raise your family
I have a high school student. Her favorite time to wake up is noon. I KNOW how painful the getting b...
Summer sunshine is the best… but also so tricky! Many of us power through the cold winter months, an...
By the time school lets out, most families I see are running on fumes –my own included! The spring s...
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Winter disrupts our kids in predictable ways; especially in this waiting period between the excit...
 By February, when we are knee deep in snow, temperatures are below freezing, and it feels like we...
 Over time, my conversations with families have shifted. Of course, we still talk about ear infectio...
 Cancer is a pretty crazy thing. In the simplest of explanations, a single cell went rogue, evaded m...
As a parent, one of the true frustrations and daily challenges with having kids is all of the clut...
Summer is a time for backyard barbecues, relaxing days at the pool, camping trips, baseball games, a...
 Play is one of the most basic yet most essential components of childhood development. Pretend play ...
Children live in a world dominated by indoor activities and screen time. With so many parents now wo...
To say that 2020 has been a challenging year is an understatement. Not only are we managing our chil...
 The world is a bewildering place right now. Being a parent during this time is perhaps even more su...
 Screen time. What is a parent to do? When is the right time to introduce screens to your kids? How ...
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The dreaded fever. Every parent’s question: how high is too high and when should I worry? Thanks ...
 As mothers we often selflessly want to do it all. We pretend that we can exist on 5 hours or less o...
 Hello! I’m Keili. I’m a pediatrician and, perhaps most importantly, I’m a mom. The majority of my d...
Hey, Dr. K! content is for educational purposes only and does not replace care from your child's pediatrician. If you have concerns about your child's health, please contact your doctor.