Hey, Baby! 

There’s no shortage of advice.

(unfortunately)

Books. Influencers. Social media groups. Friends. Your mother-in-law.
You literally can spend all your time thinking, planning, researching … and still feel more overwhelmed than when you started.

• Is my baby feeding enough?
• Why aren’t they sleeping?
• What does this cry mean?
• Is this normal?
• Am I missing something important? 

Lots of strong opinions, but they all don’t fit together.
So stop. Let’s build the right foundation first.

Uncertainty takes away from your time to actually be present as a new parent.
Before you know it, you’re stuck in a pattern that looks like this: 

• spending hours reading and researching without finding definitive truth you trust
• reacting to problems instead of understanding them and then feeling more overwhelmed
• carrying anxiety into the early weeks and feeling more alone than you expected

This doesn’t have to be you. Let’s make that stop. 

Stop. Don’t miss this. 

Being a new parent can feel overwhelming. It’s easy to spiral, search, doubt, and feel like the weight of the world is on your shoulders. 

When that happens, stop. Take a deep breath. Come back to what matters. 

Don’t miss this. Don’t miss this moment. Don’t miss this chance to be present with your newborn.

Most of the time, your baby is okay. Trust me: you don’t need to solve everything in that moment. You need a foundation to understand what’s happening, decide what matters, and then be present. 

I’ll teach you how to recognize what’s truly important or urgent. But just as importantly, this will allow you to spend less time worrying about “missing something,” and more time not missing these moments.

These early days are intense, exhausting, and still so incredibly meaningful. It goes fast.
So when you feel stuck, tell yourself (or your partner):
Stop. Don’t miss this. 

Now let’s get you to this point together. 

A better approach to the first weeks.

I built this course from what I see every day. 

It’s the questions my own patient families ask again and again.
It’s what all the pediatricians across our national network wish parents understood earlier. 

Hey, Baby! gives you a structured foundation for the first 12 weeks.
You’re no longer trying to piece everything together on your own.

Inside, I’ll help you feel comfortable with:

• what your newborn actually needs and what matters most
• how to approach feeding, sleep, and daily routines with confidence
• how to understand your baby’s cues and behaviors
• what’s normal—and what’s not
• when to feel reassured, and when to ask for help

You can start feeling more prepared and more confident in just one day.
Keep going. You’ve got this. 

It takes a village. So I built this one for you.

No one masters everything. 

Even in a pediatric residency, the goal is not to memorize it all, but to build the right foundation and know when to ask for help. 

Parenting works the same way. 

As a mom, I’ve asked for help.
As a pediatrician, I do it every day.

So instead of trying to teach everything myself, I’ve brought together a small group of experts I trust with my own patients. Each one focuses on a topic where new parents need the most support. 

Meet the Experts I Trust

Lauren Lasko, APRN, IBCLC, is a lactation professional with thousands of hours of clinical care and founder of LiLa Lactation services. Lauren helps you understand the fundamentals breastfeeding and learn how to approach it with confidence. 

Maria Podolon, OTR/L, CLC, is an occupational therapist and feeding specialist with over a decade of experience and founder of Whole Practice Feeding Therapy. Maria shares practical strategies for successful bottle feeding and demonstrates how to overcome early feeding challenges.  

Janice Bacak, PT, DPT, WCS, is a women’s health physical therapist with over a decade of experience and founder of Resilience Pelvic Physical Therapy and Wellness. Janice teaches new moms how to heal their bodies after delivery. 

Nellie Goldberg, CT, is a postpartum counselor with more than fifteen years of experience. Nellie helps new moms and their partners recognize and successfully navigate postpartum depression and the emotional challenges of early parenthood. 

Nicole Hamed, JCPC is certified parent and family coach and founder of Empowered Connecting. Nicole shares practical guidance to prepare older siblings for a new baby and strategies to develop sibling harmony. 

Plus, meet one of the babies from my own practice! Learn how to make the perfect swaddle, get ready for safe sleep, prepare for adventures out of the house, and see what to expect at a newborn pediatrician visit. 

Grow Together

Stop the stress that comes with 3 AM scrolling for answers and second-guessing.
Build a confident foundation as a new parent. Because you want to understand your baby and enjoy these early days. 

Most expecting parents I talk with are already doing the work, reading, researching, and trying to prepare. If you’ve picked up a few books, joined a group, or watched some videos, you are on the path to being a great parent. Let’s take the next confident step forward together. 

Let’s keep going. Build the context to understand what matters, and the confidence to know what to do next.  

What Parents Say:

$99 for 15 months full access.

From your third trimester all the way through your baby's first year. 

I built this to help you. If you don’t feel more confident and prepared, we’ll make it right with a full refund. 

Most parents only go through this phase once. Let’s get it right, together.

We are growing the Hey, Dr. K library! Stay tuned for our next course release in 2026: Growing Together: Your Guide to Months 4–12 

_{Hey, Dr. K! content is for educational purposes only and does not replace care from your child's pediatrician. If you have concerns about your child's health, please contact your doctor.}