Hey, Dr. K Blog

Teaching and expressing gratitude: Tips on raising kind and grateful kids character development emotional growth gratitude kindness parenting guidance Jan 23, 2026

Some of our most proud moments as parents are watching our children show kindness and gratitude to...

Vitamin N: The benefits of kids playing outside in nature child mental health healthy development outdoor play parenting guidance screen time balance Jan 23, 2026

Children live in a world dominated by indoor activities and screen time. With so many parents now wo...

10 Pandemic tips for safely leaving and returning home. family health infection prevention parenting guidance public health Jan 23, 2026

The world is a bewildering place right now. Being a parent during this time is perhaps even more s...

Screen time, technology, and kids aap guidelines child development digital health parenting guidance screen time Jan 23, 2026

Screen time. What is a parent to do? When is the right time to introduce screens to your kids? How ...

Hot off the press: What’s in my baby’s food? baby food safety child brain health heavy metals infant nutrition parenting guidance Jan 23, 2026

A study just released about 2 weeks ago by the non-profit organization Healthy Babies Bright Future...

Blog